Saturday, March 31st / 11am-12 noon / $20
11150 W. Olympic Blvd. Ste 760, LA 90064
Come celebrate the full blue moon with us as we combine guided meditation, breathwork, and elements of ritual to help you get the most abundance, manifestation, and positivity out of this full moon as possible!
Dr. Natalie Feinblatt, clinical psychologist & Priestess of Earth Spirituality, will be teaming up with psychotherapist & breathwork teacher Bianca Rodriguez MFT for this awesome event.
AND: Arrive 10-15 minutes before class to get settled in. / Bring your yoga mat and a blanket or scarf if you tend to get cold. / Dress comfortably. /Don't eat 2-3 hours before class for optimal results./ Leave your expectations at the door.
Note: Breathwork can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.
Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator.