Ep 04: Spiritually Fit

Welcome to this week's episode of You Are Complete! 

Today, I'm making a big confession: I like to dance to cheesy 90's R&B songs. One song you definitely know inspired me recently. One of the lyrics is, "Physically fit!" I started to think about feeling fit spiritually and what it takes. 

I'm sharing with you my daily three-step process to keep me at peak spiritual Olympic-level fitness. I promise it's easy and something you can start today. 

Watch the episode now. 

And find out which 90's song I'm talking about.