Ep 22: Go Way Past Your Comfort Zone with Dr. Harold Turk

Have you ever heard of Maori bodywork healing? Me neither. But I've experienced it firsthand and it is miraculous. That's why I'm sharing the conversation I had with Dr. Harold Turk, chiropractor and Maori bodywork healer (http://www.haroldturk.com).  

We've all heard of the mind-body connection, but this technique really brings it home. It's like a deep tissue massage, but one that helps you move through your physiological and emotional barriers. Dr. Turk knows some of your deepest issues just by how your body reacts. It's kind of amazing.

Just in case you were wondering, the Maori are the indigenous people of New Zealand. For more, watch this week's video and for even more, listen to our full interview on the podcast!

And then answer the question of the week in the comments: what long-standing body ache can you find an emotional tie to?

Ep 22: Go Way Past Your Comfort Zone w/ Dr. Harold Turk  

I want to listen to the whole episode on iTunes!

Always remember, 
You are complete. You are whole. You are miraculous. 

mā te wā (that means "See you later")

P.S. Have a friend, coworker or colleague that needs a loving nudge to get out of their comfort zone? Inspire them by sharing this post. They'll be sure to thank you for it!