As promised, I'm back with your second dose of self love sugar! This week we're tackling the parts of ourselves that we find oh so unlovable. Sigh.Read More
Today I interview a very special guest. My mom! Carol Caputo. She's the most creative and fearless person I have ever known.Read More
Procrastination. We all do it. And it undermines us every time.
Watch now to discover why we procrastinate and what behaviors we can do to excel insteadRead More
So many of us are afraid of confrontation. What's helped me most is knowing how to express myself in a clear, non-defenisve and authentic way. Learn a simple yet powerful sentence to get your needs met in any relationship.Read More