So many of us are afraid of confrontation. What's helped me most is knowing how to express myself in a clear, non-defenisve and authentic way. Learn a simple yet powerful sentence to get your needs met in any relationship.Read More
My guest this week on You are Complete is Alisa Ruby Bash, a licensed marriage and family therapist and author of The 4 C's of a Diamond Relationship.
We all know relationships are hard, but it's normal to have struggles. Relationships are gardens that need to be nurtured and weeded daily, but it isn't always easy to know how to do that. Alisa gives us her crucial tips that you can use everyday.