Fall is synonymous with Back to School. Adios Summer, it’s time to get back to business! Here are my fall essentials for an abundant Autumn.Read More
Hellooooo September! We are well into this busy month, kids are back in school, work is picking up. It's easy to become overwhelmed. Thankfully it's just as easy to conquer you To-Do list with this simple technique!Read More
This week I'm talking to Dr. Pejman Katiraei of Wholistic Kids (www.wholistickids.com) in Santa Monica, CA. He's a wholistic and integrative medicine physician who works with kids and adults to be healthy.
Dr. K explains the difference between traditional medicine and holistic: he uses different tools like herbs, supplements and essential oils to heal.
Paula Ferraro is an alchemist, mother, artist, writer, musician, founder of Scents of Awe and my guest this week! Paula shares her definition of alchemy: refining trauma and heavy emotions into golden light, music, skincare, food or anything that's beautiful.Read More