PSYCHOTHERAPY / EMDR  / BREATHWORK  / SOUL MENTORSHIP 

 

 

Psychotherapy

Each of us was born whole, complete and miraculous. Life experiences can impact our psyches and keep us from remembering and embodying this Truth.  The following symptoms are indicators that we have barriers that need to be addressed and healed:

  • Anxiety

  • Depression

  • Addiction

  • Interpersonal challenges

  • Low self-esteem

Through an individualized treatment strategy we will uncover, discover and discard what holds you back from being the person you are meant to. Interventions can include:

  • EMDR (see below)

  •  Hypnosis

  • Therapeutic breathwork (see below)

  •  Psychoanalytic Theory

  •  Cognitive Behavioral Theory

  • Spiritual Teachings

  • Humor

We will also discover and amplify your strengths. You are designed to evolve and reach your highest potential. Together we will use your innate healing capabilities to help you recover and thrive.

Empowerment, freedom and joy are your birthright. Let's get you there. 

Find out more about Bianca's credentials HERE. 

 

EMDR 

Patients who have suffered for years from anxiety or distressing memories, nightmares, insomnia, abuse or other traumatic events can now gain relief from a revolutionary new therapy called EMDR (Eye Movement Desensitization Reprocessing).

Research shows that EMDR is rapid, safe and effective. EMDR does not involve the use of drugs or hypnosis. It is a simple, non-invasive patient-therapist collaboration in which healing can happen effectively.

This powerful short-term therapy is highly effective for a wide range of disorders including chronic pain, phobias, depression, panic attacks, eating disorders and poor self-image, stress, worry, stage fright, performance anxiety, recovery from sexual abuse and traumatic incidents.

Many patients who have made slow progress in the past, or who have not benefited from more traditional therapies say that with EMDR they have finally found something that works for them!

 

Therapeutic Breathwork

Therapeutic Breathwork engages all aspects of body, mind and spirit in its approach to empowerment and healing. The three primary areas of benefit are:

         1.) Body-mind therapy

         2.) Personal Development

         3.) Spiritual Empowerment. 

Each one of these areas of focus may be engaged within the full scope of a Therapeutic Breathwork session. Therapeutic attention may involve a variety of cognitive and psychological tools, goal orientation and coaching skills, familiarity with of trauma and PTSD, body-mind as well as affective awareness, and even sensitivity to non-ordinary realities. Regardless of this diversity, however, what makes Therapeutic Breathwork uniquely powerful and integrative is its utilization of a basic, self-regulating, biological mechanism uniquely fashioned for balancing stressed nerves: the human respiratory system.

Benefits of breathwork include:

  • Profound relaxation and stress relief
  • Deep healing of wounds, grief and trauma 
  • Passage to expanded states of consciousness
  • Increased mental clarity and focus
  • Awakening to the truth of who you really are 
  • Overwhelming feelings of joy and well being
  • Relief from physical pain 

Book your private session HERE. Take a group class HERE

 

Soul Mentorship

Each of us was born whole, complete and miraculous. Life can sometimes get in the way of us remembering this Truth. I will work with you to help get you back to your complete state, connect with your spirit to realize that all the answers you need already exist within you.

My style of mentorship is interactive, solution-based and action-oriented. In our first session, we will define your goals and create a timeline for achieving them. Next we will explore the barriers that are holding you back from feeling complete, utilizing your innate healing gifts and tuning into your spirit. Together we will design a personalized aligned action plan for you to release and overcome these obstacles. As you release these barriers, you'll feel more comfortable living your Truth and relying on yourself and your spirit. I will help you realize your whole, complete, miraculous self so that you can live the life you were meant to with your spirit as your guide.

This offering is available to souls all over the globe via Skype/FaceTime! Contact me for a free consult. 

 

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